Mainewhile: Allowing Horses to Choose and Contemplating Connection – Press Herald

Mainewhile: Letting the horses decide and reflections on connection

In a world filled with constant noise and distractions, finding moments of peace and connection can be a rare and precious gift. For many, the hustle and bustle of daily life can leave us feeling disconnected from ourselves, others, and the natural world around us. However, one woman in Maine has found a unique way to foster a deeper sense of connection through her work with horses.

At Mainewhile, a farm located in the heart of Maine’s countryside, owner and operator Sarah Sutherland offers equine-assisted therapy sessions for individuals seeking to explore their emotions, build self-awareness, and cultivate a deeper connection with themselves and others. Through her work with the horses, Sutherland helps her clients tap into their inner wisdom and intuition, allowing them to gain valuable insights and perspectives on their lives.

One of the key principles of Mainewhile’s approach is the idea of letting the horses decide. Unlike traditional therapy settings where the therapist takes the lead, at Mainewhile, the horses are given the freedom to choose how they interact with clients. This unique approach allows for a more authentic and organic exchange between humans and horses, fostering a sense of mutual respect and understanding.

During a typical session at Mainewhile, clients are invited to enter the pasture and simply be present with the horses. Through observation and interaction, clients have the opportunity to learn from the horses‘ behavior and responses, gaining valuable insights into their own emotions and patterns of behavior. By allowing the horses to take the lead, clients are encouraged to let go of control and surrender to the present moment, opening themselves up to new possibilities and perspectives.

For many clients, the experience of being in the presence of the horses is deeply transformative. The gentle and intuitive nature of these majestic animals creates a safe and nurturing space for clients to explore their emotions and vulnerabilities. Through their interactions with the horses, clients often experience a profound sense of connection and healing, allowing them to release old wounds and traumas and move forward with a renewed sense of purpose and clarity.

Reflecting on her work at Mainewhile, Sutherland emphasizes the importance of connection in today’s fast-paced and disconnected world. By fostering a deeper connection with ourselves, others, and the natural world, we can cultivate a sense of peace, harmony, and balance in our lives. Through her work with the horses, Sutherland hopes to inspire others to embrace the power of connection and to seek out moments of stillness and reflection in their own lives.

In conclusion, Mainewhile offers a unique and transformative approach to therapy that emphasizes the power of connection and presence. Through their work with horses, clients have the opportunity to explore their emotions, gain valuable insights, and cultivate a deeper sense of connection with themselves and others. By letting the horses decide, Mainewhile creates a space for healing, growth, and transformation, allowing clients to tap into their inner wisdom and intuition. In a world filled with noise and distractions, Mainewhile offers a sanctuary of peace and connection, reminding us of the profound healing power of nature and the importance of being present in the moment.